Boom Pilates

Check-baby Check-baby 2-0-2-1 Not sure that a new fresh year has ever been so eagerly anticipated Like many, Our 2020 story was full of growth, loss, change, pivots and revisions... but the glorious part about any true challenge is the bond that often forms when communities unite ... Our gratitude for your continued support in this unique year runs deeper than you know, and our excitement to bring you a new fresh 2021-BOOM is coming in BuhByeeeee 2020 It’s out with the old, and in with the BOOM See more

Full of Gratitude The energy that continues to spill out of this studio is one of the constants that even this years’ most challenging setbacks couldn’t pause. In recent months, this same studio energy has guided us to a much-needed moment of sanity, a welcomed burst of fun, and a place to find some normalcy through movement. ... For many, Boom has become a tool to combat life’s current challenges, helping capture a little extra strength in the chaos. Looking back over the photos from this past year >> it’s safe to say that for every obstacle encountered, the Boom community safely unified and collectively pivoted with innovation and creativity. There is no doubt over the past 9 months - that this exact culture helped spearhead new levels of perseverance. ...But a culture simply cannot flourish from one directed voice. Instead, a thriving culture unfolds authentically, taking on a shape of it’s own, and it evolves from a constant spark of inclusivity, purpose and joy. Our culture has been uniquely crafted by all of the incredible humans who use this practice as a vessel to consistently grow, push and cheer for another Today, on this monumental day of Thanks, our team is full of gratitude for this dynamic culture that YOU ALL have built. Booming with thanks, The Boom-Squad See more

Short week crew Stretching right in to this long Holiday weekend **We just added one more Intermediate class on Thanksgiving Morning ... Grab your Boom before your family feast kicks off See more

Fa-la-la-la-FIVE-PACK-la-la-la That’s right, we’re singing to the tune of 5-FREE-CLASSES Today’s #12DaysofBoom is may be our best yet, and we’re so excited to dedicate this jingling WIN to an EXISTING Boom Client! ... For the past 10 days, we have dedicated many fun giveaways to meeting new faces in our STL fitness community and we are so excited to get to know everyone new to Boom However, it’s no secret that our little world truly goes round due to the incredible energy that our members, fans, followers, and loyal clients bring to the Boom Room each day Tonight at 8pm, we will announce one name to receive this 5-pack The passes will be immediately added to the winner’s account (with an extended 100-day expiration date ) SO.... Are you an existing client who loves to get your Boom-on? A past client who would love some comp classes to get you back in the groove? Or maybe you have tried Boom Pilates once, but you could really get into 5 FREE Booms in the New Year!? Well then, visit our Instagram for your chance for WIN. See more

Spots are filling FAST! Book your upcoming spots before they are gone We are open Thanksgiving day, Black Friday and the full holiday weekend ... We can’t wait to celebrate YOU next week, the only way we know how #Pilates #letsdopilates #letsboom #givethanks #giveplanks #turkeyboom See more

A few new guidelines Many standards remain We will continue to keep our group sessions maxed at 6, with the normal 25% capacity We will continue the use of face coverings in, out and during workouts ... We will continue to mandate hand sanitizer use before and after each workout We will continue to open the doors 5 min before each session begins, once the previous group has all exited We will continue our relentless hourly cleaning routines We will continue to ensure that 7 feet remain between each reformer for the distanced privacy of each guest We will open up more private slots in the week for guest who prefer to boom solo We will continue transparent communications regarding contact-tracing for any positive test result shared within the studio We will increase our Zoom-Boom options for anyone looking to swap to Mat or Home-Reformer training from the safety of their home And finally, we will continue to service our community with healthy, mindful, deliberate, safe and thoughtful actions that support mental health, general wellness, and promote a booming immunity See more

Zooma Zoom Boom! Today’s #12DaysofBoom giveaway is perfect for anyone in our community, near OR far, who craves to Boom from the safety of your home Like many studios, we have launched zillions of zoom-privates and virtual group Mat Pilates classes in 2020. In honor of closing out this season on trend, we are offering today’s winner a spot on Meghan’s books for a FREE Mat Pilates Private session!!! ... What’s included in a Private Zoom-Boom you ask??? Well, this sesh would include a short virtual postural analysis and movement consultation. Following that, Meghan will facilitate a customized Mat workout for YOUR body, goals and individual strength abilities. Meghan is a certified through STOTT Pilates, Core Reform and JuvoBoard.... but in recent months, she has also kicked off her full-certification with @themixedmethod Meg truly loves anatomy-driven #Pilates and her heartfelt mission is to help her clients move pain-free and always with proper form This offer values at $65, but it’s FREE for our lucky #12DaysofBoom winner!! Visit our Instagram page to enter. See more

Yup, Read that again You’re truly in your groove the minute you wish those counts would just end PRO TIPS: ... Inhale through the count Find your focus Calm through the exhale Stay the course Believe you CAN And then let your strength find a new BOOM See more

Boom SHAKE-a Laka! On the 5th day of Boom-mas, our true love sent us ... 5 GOLDEN FREEBIES That’s right! It’s almost the weekend, the holiday week is close, we are feeling ALL the vibes.... so for this round, FIVE OF YOU will win a free group pass! ... Follow our Instagram page to learn how to enter.

On the 4th day of Boom-mas We are here to shine our instructor spotlight- ON MISS SARA!!! ... Sara is one of our newer Boom-Squad Instructors, but she is no newbie to the Boom Room. Sara has been a loyal fan and Boomette since the very beginning, and her obsessive love for Pilates took her immediately in to our Core Reform teacher training program where she was officially certified to teach back in February Sara instructs group classes on Tuesdays at 6:15pm and Fridays at 5pm. Her classes are consistently upbeat, fun, unintimidating and always full of extra-boomy stretches! Sara truly loves to bring new clients through our Essential programming on Friday evenings, and she is currently booking private-sessions where she specializes in introducing new clients to #Pilates and the #Reformer For today’s giveaway, we will be giving 2 NEW clients an exclusive spot to boom in Sara’s Friday 5pm essential/beginner group-reformer class! Visit our Instagram page for a chance to win!