Body Solution Systems

Here is an online Holiday Yoga session hosted by a friend from Oklahoma accessible via Zoom. Join in, it may calm the stress that can accompany the last week before Christmas.

The Covid Vaccine: Points of Caution

This morning's class is on the value of working with a health coach. This notice is a little late but class should start in the next 30 minutes and as close to 9:30 as possible. See you soon!

Health Care Needs Health Coaches. Here's why.