Bowling Green Counseling

Office sessions opening this week. Telehealth remains available. Use common sense in the office...if you’re sick, ones in your home are, or others you’ve been around are then reschedule or schedule a Telehealth session at www.miller-bgcc.com. Continue to follow health recommendations for washing your hands, not touching your face, and social distancing. While in the office you can sit by those in your household but social distance from others while in the waiting room. You are responsible for your decisions and actions while in the office, be responsible and courteous.

One of the most frustrating things about COVID-19 is that so many aspects of our daily lives are now out of our control. However, there are things that you can ...control, and focusing on those things can provide you with some comfort during these stressful times. Mental Health First Aid Missouri

Panic attacks are usually quite discrete episodes, with an abrupt beginning peaking at about 10 minutes and a specific end, usually within half an hour. Man...y people who present to emergency departments with what proves to be a panic attack believe they are suffering a heart attack. People who have anxiety disorders should try to recognize whether their symptoms are similar to those they have had in the past that proved attributable to anxiety around illness, and should try those efforts that have worked for them in the past, including relaxation and prescribed medication. Symptoms that lesson with relaxation, antianxiety medication, or distraction, are likely due to anxiety and not #COVID19. If you have physical symptoms that are not familiar as being associated in the past with anxiety, including persistent fever and cough, as well as trouble breathing which is persistent (unlike the common time-limited nature of a panic attack) and does not improve with antianxiety techniques, you should call your doctor or visit CDC's website for more information: www.cdc.gov/coronavirus.

This article includes marijuana, tobacco, and vaping. https://www.msn.com//smoking-marijuana-could-/ar-BB12h2Oc

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