Better You Fitness

When you hit the workout hard!

Who has the best program around??? ME vs ME Transformation -Big Corporate Gym -Private Studio... -Workout Box -Home Workout -All Others Giving Away $1,000 Dollars It’s time to put your program to the test and show off your amazing results! Only 100 Spots 1 Female & 1 Male Winner Fun Community 60 Days Sign Up Now (before January 20th)

What is your WORD for 2021? WORD?? Yeah often we try to make some big complicated change to our life when New Year starts. Although this is great idea it is better to start with something much more simple. Like a word that reminds you of the promise you made to yourself on January 1st. Put this word on your Home Screen, on back of your phone case or some place you look everyday. ... Post your word below!

Christmas Challenge 25 of 25 Push & Squat Burn 1 push up 1 squat... 2 push ups 2 squats 3 push up 3 squat 4 push ups 4 squats 5 push up 5 squat 6 push ups 6 squats 7 push up 7 squat 8 push ups 8 squats 9 push up 9 squat 10push ups 10 squats 11 push up 11 squat 12 push ups 12 squats See more

Christmas Challenge 24 of 25 plank it out Plank Hold 25 leg lifts Right Side... 25 leg lifts Left Side See more

Healthy meals are easier than you think! Like our buffalo chicken cheese roll up! Who says healthy eating needs to be boring and plain?! Not us!

On today’s healthy meals are easier than you think! What’s your favorite healthy side dish? You can see below what ours is Look good, taste good, and good for you!

Healthy foods are easier than you think! Good for you, great to look at, and even better taste! What else could you ask for?!

Healthy meals are easier then you think! Are you hitting your nutrition goals? Struggling with food? Don’t sweat it! With meals like our classic healthy fajitas, it can be easier then you think!

WEIGHT LOSS AND CRAVING CONTROL! Chromium supplements are often used as a weight-loss aid and to control blood sugar. Chromium works by aiding the action of insulin in the body. Insulin is essential for metabolism and storage of carbs, fats, and proteins in the body. The following foods provide Chromium naturally.... -Broccoli -Whole wheat bread -Garlic -Basil -Beef -Turkey -Apple -Green beans See more

Hump Day!! Working that Booty at 7pm Butts and Guts Class 30 Mins of glute sculpting fun!

Healthy meals are easier then you think! Food that’s good for you, looks good, and most important tastes good!! What’s something good and healthy your eating today?

Chest Challenge 200 Bench 200 jump rope 200 crunches (toe to floor)

Class schedules updated for Labor Day only! 5AM SUCCESS 8AM FP 10AM SUCCESS 3PM SUCCESS ... 4PM SUCCESS 5PM FP Thank you! Everyone have a good weekend! See more

Ladies Who Is Ready Butts and Guts!! ... Wednesday come join us for FREE!

SHARE AND LIKE!! FREE Butts and Guts Class Come join us for our core sculpting and booty lifting workout Wednesday 9th at 7:00pm. Specialized movements and equipment to target all the area you need ... Non-Members & Members Invited To Sign Up leave I’m in below in the comments.

Healthy meals are easier than you think! Who says you can’t have healthy enchiladas?! Like these below. One of my favorites! What’s your favorite healthy meal?

Healthy meals are easier than you think! Enjoy something healthy and delicious like our fajitas down below! Remember it’s never too late to get started!