Bel-Ray Yoga

Get ready to flow with power and intention tonight with Miss Angela Dalcour Tuesday Nights! Class starts at 6:15 PM. All are welcome to attend First class free / Drop in $15

Greetings Yogi's, First of all a BIG FAT THANK YOU for showing up to your mats and sharing your wonderful energy and light! It has been a pleasure working with you as we embarked on our journey of creating a yoga studio at Bel-Ray Wellness Center. However, Bel-Ray Yoga would like to inform you that we will no longer be able to continue offering classes after March 31, 2020. *We will still offer the most popular classes until that date giving current patrons a chance to util...ize any packages previously purchased. Current class schedule is as follows: Current Class offerings: Tuesdays 10:30 a.m. Gentle Yoga Tuesdays 6 p.m. Yoga Flow (class cancelled 02/18 will resume next week) Thursdays 10:30 a.m. Chair Yoga Thursdays 6 p.m. Yoga Flow Saturdays 9 a.m. Yoga Flow will be offered until February 29th Class updates will continue to be provided here! After March 31st patrons who have unused classes from packages leftover will have the option of using it towards chiropractic and massage services at the Bel-Ray Wellness Center or getting a cash refund for whatever cash value remains. Class packages will no longer be sold, but single classes may be purchased for $15 if you would like to attend a single class until the close date. We are very blessed to have given many a chance to enjoy the benefits of a yoga practice. We know many are leaving with a strong foundation to continue growing a powerful personal yoga practice. Once again, if you have any questions please message us or contact the office at (816) 322-4774 and ask for Victoria and/or Brenna. The light in me honors the light in you, NAMASTE

Weather wont hold us back! Free Community Yoga tomorrow at 9 am is still on! Get ready, Eden has an awakening practice in store!Weather wont hold us back! Free Community Yoga tomorrow at 9 am is still on! Get ready, Eden has an awakening practice in store!

How are your trekking on your New Year's Goals? We know sticking to goals can be challenging as the weeks and months wear on. So if you are interested in creating REAL changes that are sustainable you MUST read this article on how to turn your resolutions into SMART GOALS that create REAL CHANGE! Click here to read the SMART method for setting SMART GOALS! ... https://www.mindtools.com/pages/article/smart-goals.htm See more

Get ready to flow with power and intention tonight with Miss Angela Dalcour Tuesday Nights! Class starts at 6:15 PM. All are welcome to attend First class free / Drop in $15

Weather wont hold us back! Free Community Yoga tomorrow at 9 am is still on! Get ready, Eden has an awakening practice in store!Weather wont hold us back! Free Community Yoga tomorrow at 9 am is still on! Get ready, Eden has an awakening practice in store!

Who will be attending our final Guided Meditation in the Holiday Happiness Meditation tomorrow at 6 PM?? ITS TIME TO MANIFESTWho will be attending our final Guided Meditation in the Holiday Happiness Meditation tomorrow at 6 PM?? ITS TIME TO MANIFEST

Weekly Schedule Tues: Gentle Yoga 10:30 AM Power Yoga 6:15 PM Wed: Fit at any Age 9:30 AM Thur: Chair Yoga 10:30 AM // Yoga Flow 6 PM... Sat: FREE COMMUNITY Yoga Flow 9 AM See more

Introducing Jenny De Buchel, teaching our upcoming Setting Intentions and Guided Meditation class this Thursday, January 16th at 6:15 p.m. Jenny De Buchel's wonderfully warm spirit lends to a supportive and safe container during her guided meditation classes. She is well versed in many energy healing practices and hopes to support clients in finding their own path to self-healing. Her Class will start by introducing the topic of setting intentions as a mindfulness practice ...to promote well-being and then close class with a 30 minute guided meditation. A wonderful way to restore after the holiday season and find your center! Stay tuned we hope to have more offering from Jenny in the future!

Saturday 9 am Class Cancelled due to weather! We appreciate your understanding as we err on the side of caution! See you next weekSaturday 9 am Class Cancelled due to weather! We appreciate your understanding as we err on the side of caution! See you next week

We couldn't agree more.

Join us Thursday January 16th at 6:15 p.m. for the last meditation in our Holiday Happiness Meditation Series and explore Setting Intentions! In this last class to the series, Jenny De Buchel will explore 'Setting Intentions' as a simple, yet powerful, mindfulness practice you can utilize daily to cultivate peace and joy. The open group discussion will be followed by a restorative 30 minute guided meditation.... Open to public, all are welcome to attend. No meditation experience necessary. Just show up! $15 drop-in unless class was pre-purchased as a series.

Check out Alicia's Fit At Any Age Class at her NEW time tomorrow morning at 9:30 AM to 10:15 AM. Start the morning off with this energy packed, strength and cardio based class! Drop in's welcome and only $8 to attend!

NEW YEAR NEW SCHEDULE TUES: 10:30 AM GENTLE YOGA TUES: 6:15 PM YOGA FLOW WED: 9:30 AM (NEW TIME SAME CLASS) FIT AT ANY AGE... THUR: 10:30 AM CHAIR YOGA THUR: 6 PM YOGA FLOW // BEGINNERS FLOW SAT: 9 AM YOGA FLOW EVERY 3RD SATURDAY FREE COMMUNITY YOGA FLOW AT 9 AM (HIIT with Hannah will not be offered at this time) You can always view any changes to our schedule by visiting https://www.secure-booker.com//ClassSch/ClassSchedule.aspx or call ahead at 8163224774.