Balasana Yoga Studio

Yoga works.... come Join us at the studio tonight (Wednesday)at 6 pm Breathe ...move ...relax ...Ommmm

Yoga class Tuesday at 10:30... looking forward to yoga....breathe:)

Hope everyone had a great Thanksgiving! There will not be any classes this week at the Jonesburg studio. We will resume classes next week.

Excited to offer a Yoga class at K4 fitness. Come see me next Thursday Dec 10 at 9:45am. Please text me if you want to come or want more info.

Yoga tonight at 5:30 instead of 6pm. See you tonight!

Meditate focus calm... wish you peace during the night Yoga tomorrow AM.

Hey everyone... I won't have any classes this week Nov. 10-12. Hope all are feeling well. Please keep your practice up during this week and as we enter the holiday season. Remember to breathe fully with the mind and the body. Happy Monday! Smile and everyone will notice!

Remember to breathe deeply and exhale completely to find calmness and improve focus. Yoga tonight in a few minutes. Yoga tomorrow at 12:15 ...come and connect in harmony with the mind and body

So excited to be back on this beautiful fall day! Hope everyone gets a chance to enjoy the sunshine.... See all my yogis tomorrow morning! in the meantime I'm going to do a few Sun salutations!! hope you do too.

No classes this week... see everyone Tuesday October 13th.. enjoy the beautiful fall! And all the good produce that fall harvest brings us

Such a beautiful morning! See all my yogis today!

No class today, Wed evening and Thursday... hope everyone is doing well! Have a nice rest of the week... and see everyone next Tuesday.

Yoga tonight at 6... see you all then. so come tonight

Find clarity thru focus. Yoga....Look up not down.

Today is a BEAUTIFUL DAY! Make it a great one! Do YOGA....Today is a BEAUTIFUL DAY! Make it a great one! Do YOGA....