ATA Martial Arts

With Martial Arts, your kids can finally say goodbye to anxiety, stress and depression. And replace them with motivation, joy and determination.

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90% of our newest families marked SELF DISCIPLINE as their primary reason to enroll with us. Martial arts gives your kids the discipline to follow through on household chores. And they even do it with pleasure. We're serious!

Be brave they said. And we joined the martial arts program. And we came out as warriors

Friday Focus Strive for progress...not perfection.

Many believe that all forms of Martial Arts are violent and it can't be farther than the truth. With focus and discipline, we can achieve master

NOVEMBER CHALLENGE

Happy Halloween!

Fun Fact Friday! If you love what we do throw us some love on social media

The top 10 creative treats for kids!

Let us remember: One book, one pen, one child and one teacher can change the world. Malala Yousafzai.

Fun Fact Friday! Creativity is one of the most important skills to have. Check out some careers that are great for creative minds.

The time is now to empower our kids into becoming leaders in their own lives. Out there may be crazy, but if we work on what's inside, then we are doing our job!

Congratulations Mrs. Schaefer on your 4th Degree Black Belt! A huge thank you to Chief Master Prosser, Mrs. Prosser, all the high ranks from our region who gave their time and expertise, our families, and students at ATA Washington!

This is true with any discipline you take on in your life whether it be study, work or fitness. How many of you are always in practice mode to level yourself up?

Karate For Kids because: Improves Flexibility Improves Concentration Teaches Compassion... Relieves Anxiety Enhances Emotional Creativity Encourages Relaxation See more

Mind: confidence, self-esteem, problem-solving, memory Body: balance, flexibility, endurance, muscle tone Sprit: respect, integrity, patience, perseverance Our programs benefit all 3, which do you think needs the most work right now?

Do something new, do something difficult, do something you always wanted to do but be strong when you do it which means do it with conviction!