Ashleigh Grace

Some advice on making changes in your life is to find someone who is more passionate than you are about something and learn from them Whether it’s a coach, podcast, therapist, or a friend, feed off of that energy ... -Ash See more

Practicing what I preach Putting in the work and getting results. So proud of my lift today ... - Ash See more

what aspect of yourself did you used to hate but now embrace?? For me, it’s my legs and butt. I’ve always had a more developed lower body. I listened to the magazine articles that told me I needed the beloved ‘thigh gap’ or super skinny legs that fit in a size zero. So I hated my legs... ... That was until I decided to embrace their strength and ability. They push a ton of weight in the gym, they climb mountains, and take me just about anywhere So, embrace your qualities and look for the positives, life is so much more fun that way -Ash See more

Of all the things that you could be... be kind The same person you see ‘killin it’ on Saturday could also be the person who is quietly falling apart on Sunday ... The past weeks and months I have encountered and heard of so many people facing unbelievable challenges in their lives, on top of everything goin on in our society. Divorce, miscarriage, loss of business/job, loved ones dying, and more. You never know what the person next to you with the smile on their face might be facing at that time. So just be kind. Be selfless. - Ash See more

There’s beauty in finding and embracing your own uniqueness. Be unapologetic for it #unique #blackandwhite #waterfall #nature #wellness #health #adventure #hikingadventures