Flow's Pharmacy

Talk with your doctor or pharmacist about the risks and benefits of opioids before beginning opioid therapy. Learn more about opioids and how to protect yourself and your loved ones from abuse, addiction, and overdose by visiting CDC.gov/drugoverdose.

Don’t let allergies keep you from enjoying the springtime. Follow these steps to get a handle on spring allergies so you can enjoy the beauty of the season. http://ow.ly/BYDy30rylY9 #springallergies

Although the bathroom may seem like a logical place to store medication, the worst place to keep your medicine is in the medicine cabinet or cabinet drawer in your bathroom. That is because the heat and humidity from taking a hot bath or shower can deteriorate your medication and supplements. Learn more: https://bit.ly/3eIkjQI

Supporting your immune system should be a year-round effort. Our daily habits and routines, including eating habits, can have a major effect on our immune response. Here’s how good nutrition can help build your immunity. https://bit.ly/3jQQuhf

Here’s your friendly reminder to take your vitamins! If you’ve recently added a vitamin to your daily routine, consider setting an alarm or reminder on your phone so you stay on track and don’t miss a day. #vitamins #reminder

You might think of bacteria as harmful, but certain types can boost your health. Probiotics are good bacteria with an array of health benefits. Here are three easy ways to make the most of probiotics. http://ow.ly/D6M830rv67E #probiotics

In today’s busy world, it can be challenging to keep up with a healthy eating plan. Clean eating, preparation and providing your body with the support it needs can go a long way in maintaining your overall nutrition. Learn more: http://ow.ly/4Mrl30rmUmz #nutrition

The fact is, dietary cholesterol doesn’t lead to high cholesterol. However, dietary guidelines recommend limiting saturated fat to less than 10% of your total calories. Some high-cholesterol foods, such as high-fat meat, dairy and deep-fried fast food, are also high in saturated fat, so it’s a good idea to limit those in your diet. http://ow.ly/PRaP30rmUms #nutrition

The positive health effects of quitting smoking begin just minutes after your last cigarette. As soon as you quit, your body begins to repair the damage caused by smoking and continues to repair itself for many years. For help quitting smoking, visit http://ow.ly/EqtE30rlkfy. #quitsmoking

Here’s to a happy and healthy New Year! What are your resolutions for 2021?

It’s important for pets to adhere to their prescribed treatment plan, just like it’s important for humans. If you have any questions about your pet’s medication or administering their medication, our pharmacists can help.

There are many ways to practice self-care. Find an activity that helps you recharge and reduce stress, even if it’s just for a few minutes a day. #selfcare

Food labels give us important information about the ingredients and nutrients in our food, but they aren’t always easy to understand. Learn about the Nutrition Facts label so you can make informed food decisions for a healthy diet. http://ow.ly/4zue30rlkeY #nutrition #nutritionlabel

For many, the holidays come with a list of fun activities: watching holiday movies, baking cookies, decorating your home and so much more. After all, enjoying downtime with family is a cherished part of the holiday season. But that doesn’t mean you can’t also be active and find creative ways to exercise. https://bit.ly/2IA37ig

Today is National Get to Know Your Customers Day! We want to know: What are your resolutions for 2021? Tell us in the comments below!

Just because you're done with school doesn't mean you're done with vaccines. Here are six vaccines adults may need to protect themselves and others. http://ow.ly/k1R930rfNmv #immunization

Medication flavoring can make it easier to administer your pet’s medications. Ask our pharmacist for more information!

Don't forget to give yourself a gift this holiday season, too. Treat yourself to some self-care with these seven tips that will help improve your physical and mental health. https://bit.ly/33gUaSo