barre3

Holiday parties look a little different this year! Our team got together via Zoom to paint a winter scene with @juliespaintparty and we raised a glass to each other from afar I’m so grateful for this special group of women who are the best team members I could wish for. ... With love and gratitude, Natalia

So fresh and so clean! We’re loving our new spray gun fogger to disinfect all of the toys and surfaces in the play lounge after class. We’ve always cleaned the toys, but this makes it easier and more effective!... Spots are limited so sign up for play lounge via the link in bio!

Guess who’s back? Rachel is teaching #barre3 45 on Saturdays at 8:30 AM in-studio and via LIVESTREAM Sign up via link in bio

Congratulations to Kenzie on 100 classes! We asked her what she loves about @barre3 : What I love about Barre3 is the attention to detail around every move in each class. I’ve bopped around the fitness community for years now and as a retired dancer I appreciate how Barre3 consistently focuses on technique so you aren’t at risk of injury. Some days I need the modifications offered and other days I want to push myself to my capacity. No matter what, I have the ability to create a custom workout for myself each time I walk through that door while always knowing the instructors are educated and the community is welcoming. You don’t come by that very often! #barre3 #barre3kansascity #brooksidekc #workout #exercise #cardio #strength #strength #mindfulness

Today is election day. We encourage you to exercise your right to vote. And we invite you to move with us today- we will provide a sweaty, heart-pumping, mindful @barre3 class that reminds you to control what you can control and to trust your inner strength. @healthybunhead ... #barre3 #barre3kansascity #brooksidekc #vote #election2020 #electionday

30% off Class Packages and Retail 5 Class Package for $77 (normally $110) 10 Class Package for $140 (normally $200)... Class packages are valid for in-studio, outdoor, and LIVESTREAM classes. They are set to expire 1 year from the date of purchase, but we can always extend them for you. There's no limit so stock up! You can shop our barre3 retail via the link in our bio. Click on products and use promo code SAS2020 to get 30% off. #barre3 #barre3kansascity #shopsmall #shopsmallbusiness #shoplocal #brookside #brooksidekc #semiannualsale #sale

Happy Halloween! @barre3iowacity

Happy almost Friday! You have 6 more chances to move with us before Halloween! Thursday 5:45 PM STUDIO/LIVESTREAM with @kelleycantwait ... Friday 7 AM STUDIO/LIVESTREAM with @charris427 Friday 9:45 AM STUDIO/LIVESTREAM with @taliabeans Friday 4:30 PM STUDIO/LIVESTREAM with @kelleycantwait Saturday 8:30 AM OUTDOORS with @tabathalovescove Saturday 9:45 AM STUDIO/LIVESTREAM with @anntastic23 Sign up via link in bio Costumes encouraged! Pick up a treat at the front desk after class. @gmf.designs

Working out but not seeing visual results? Don’t forget about the non-scale victories! AKA accomplishments that have nothing to do with the number on the scale, such as: increased endurance, more balance, higher number of reps! https://vm.tiktok.com/ZMJmQYTND/

Thanks to everyone who attended our donation class benefiting @making_strides_kc ! And thanks to @healthybunhead for leading class @morganharpernichols

Halloween Classes Move your bones with us on Saturday, October 31st! Join us for an outdoor class at 8:30 AM or in-studio/ LIVESTREAM at 9:45 AM. ... Costumes encouraged! Pick up a treat after class. Sign up via link below. https://linktr.ee/barre3kansascity #barre3 #barre3kansascity #halloween #outdoorclass #outdoorworkout #livestream #livestreamworkout #brooksidekc

IT’S A BOY Congratulations to instructor Rachel and family! We’re so excited to have a new #barre3baby . Benny will be an awesome big brother to Tommy!

Love this shot of instructor Anne and members Kate and Jon doing some barre3 moves in Napa! Sign up for your next class via link in bio and move with us

Join us tonight for a 45-minute DONATION class benefiting Making Strides Against Breast Cancer of Kansas City Sign up for STUDIO class: https://bit.ly/35lThbv Sign up for LIVESTREAM class: https://bit.ly/2HoYze2

Harvest Days starts today! Stop by the studio Thursday-Saturday to check out our retail sale (up to 40% off) and enter to win 1 month of unlimited classes! You can still use your Rise Up Challenge discount on full-price items! No discounts on sale rack items. ... Take a walk around @brooksidekansascity and check out the other sales, raffles, and activities going on #barre3 #barre3kansascity #brooksidekc #shoplocal #shopsmall